Becky Spencer, Holistic Health Coach
Becky Spencer, Holistic Health Coach
What we eat literally becomes our bodies. We can either choose wellness and balance or chaos and dis-ease.
Over the years we get set in our ways and create habits and patterns that don’t serve us. Breaking these down is a huge part of the health journey.
I believe we are spiritual beings having a human experience. What is YOUR soul yearning for?
A better way to explore your health letting your body guide the way.
Women used to gather in circles in their villages to do any number of duties and they did it together. When women come together it is powerful!
I want you to be successful. Understand that it is YOU who will be doing the work.
Below are a brief listing of my services.
Transformative weekly or biweekly 50 minute meetings
Ongoing group sessions and weekend workshops
Lunch and learn, panel discussions, talks on a variety of topics
Easy tweaks to get back in alignment with who you are meant to be
Coming soon.
Spring and Fall group detox programs
It is so much more than what you eat and how much you work out
Using lab tests to find clues
You deserve to feel good and go through life with positivity, energy and creativity as your default. We are meant to be happy and healthy. What is getting in your way? Let’s work together and find out. I give you permission to take the time to come back to the dynamic human you were born to be. I offer a 20-minute discovery session over the phone as a starting place. Let’s chat!
We respect your privacy and do not tolerate spam and will never sell, rent, lease or give away your information to any third party. Nor will we send you unsolicited email.